In this article I’ll uncover the signs symptoms and causes of electrolyte imbalances when you on keto diet.
One of the things I find clinically is that a lot of people who tell me they’re on the ketogenic diet they’re following a like a high-fat diet but they’re really not on the ketogenic diet.
When we look at people who are burning fat for energy it’s a much cleaner energy. I mean think of just kids for instance they run around all day non-stop. I mean literally run everywhere they go and they constantly have energy.